The start of a new school year is just around the corner, which means it’s time to start planning. But while you’re grabbing books and filling up backpacks, don’t forget to schedule a dental appointment for your kiddos! A healthy smile is the perfect complement to all your child’s new school clothes, but sometimes it can be difficult for them to keep up with their teeth. If you want to set your children up for dental health success for the school year, continue reading.
Start with a Fresh Routine
A new school year is the perfect time to start fresh with your child’s oral hygiene routine. Over the summer, it’s easy for them to slip into bad habits like skipping flossing. But now’s the time to get them back on track! Make sure they’re brushing twice a day for at least two minutes each time. Even if they have been slacking off a bit, remind them that it’s never too late to start making their dentist proud!
Pack Tooth-Friendly Lunches
What goes into your child’s lunchbox can have a big impact on their dental health. Instead of sugary snacks, try to pack tooth-friendly options like fresh fruits and vegetables, cheese, and milk. These items will not only keep them feeling energized but will also help protect your teeth from plaque buildup.
Also, remember not to let the perfect be the enemy of the good when it comes to packing lunches. You may not have time to plan out every item and get it stocked. That’s okay! Try to make a least one healthy replacement and do more when you can.
Stay Hydrated
Water is one resource your child can always find and it’s a fantastic way to keep their teeth clean. Drinking water throughout the day helps rinse away food particles and bacteria, reducing the risk of cavities and gum disease. Something fun you can do before the first day of school is to let your child pick out a personal water bottle. This ensures that they always have hydration close at hand!
Be Prepared for Sports Season
If your child is gearing up for fall sports, don’t forget to pick up a mouthguard. Whether they’re playing football, basketball, or soccer, a mouthguard can help prevent dental injuries that could keep them on the sidelines.
With these simple tips, your child will be well-prepared to build healthy habits and impress their dentist. By being prepared, you’ll reduce the stress surrounding the start of the school year and set your child up for dental health success!
About the Practice
At Atrium Family Dental of New Lenox, we believe that good dentistry starts with great education and oral health habits. Whether your child needs a simple checkup or extensive dental work before the school bell rings, we have them covered! Our friendly staff and state-of-the-art dental technology ensure that every visit is relaxing and efficient. Call (815) 462-9990 to schedule an appointment for your child or visit our website to explore other services we offer.